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Education & Certificates

Bachelor of Science in Education for Biology, Bloomsburg University - Cum Laude

ACE Certified Health Coach - NCAA  Accredited Certification

ACE Certified Personal Trainer - NCAA  Accredited Certification

ACE Fitness Nutrition Specialist

ACE Orthopedic Exercise Specialist 

ACE Functional Training Specialist 

ACE Sports Performance Specialist
10th Planet Jiu Jitsu Black Belt under Eddie Bravo


Health & Wellness Speaker

Personal Trainer & Health Coach

10th Planet Jiu Jitsu Coach

Self-Defense Instructor

Contest Prep Posing Coach

Biology/Anatomy & Physiology Teacher

MyHMB Sponsored Athlete

Club Boost Sponsored Athlete

Proven Nutrition Sponsored Athlete

IFBB Pro Bikini Competitor
​ProTan Sponsored Athlete

​​PROPTA Director/Examiner

VH1's "Money Hungry" Assistant Trainer

Body Parts Model​

NPC Fitness & Figure Competitor

Fitness Instructor

Gymnastics Instructor


Tear Sheets










Competitive Experience

2023 IBJJF No Gi Masters - 1st Place

2020 Submissions on the Shore Team Event - 1st place

2020 Submissions on the Shore Superfight - 1st place

2019 IBJJF No Gi Worlds Masters  - 1st place

2018 NABJJF All Americas - 1st place

2017 Subfigther No Gi Spring Challenge - 3rd place

2016 Subfighter No Gi Holiday Challenge - 1st place

2016 XBT Gym No Gi Classic - 1st Place

2015 Subfighter No Gi Summer Challenge - 1st place

2015 Subfighter No Gi Women's Tournament - 1st place

2015 Subfighter No Gi Spring Challenge - 1st place

2014 Subfighter No Gi Championships - 2nd place

2014 NABJJF North American Open - 1st place

2014 IFBB Patriots Challenge - 13th place

2014 Five Grappling CA 1 Open - 2nd place

2013 NABJJF Worlds- 1st place

2013 IFBB Pro Iron Games-14th place

2013 IFBB Pro Orange County Classic - 13th place

2013 NAGA San Diego - 2nd place

2012 IFBB Border States Pro - 11th place

2012 IFBB LA Grand Prix - 6th place

2012 IFBB Muscle Contest Pro - 8th place
2011 IFBB Titans Grand Prix - 14th place
2011 IFBB Phoenix Pro - 6th place
2011 IFBB Tampa Pro - 10th place
2011 IFBB Pittsburgh Pro - 14th place
2011 IFBB Muscle Contest Pro - 9th place
2010 IFBB Sacramento Grand Prix - 8th place
2010 IFBB Tournament of Champions - 6th place
2010 IFBB Europa Supershow - 5th place
2010 IFBB Pittsburgh Pro - 8th place
2010 IFBB Pro Muscle Contest - 11th place
2009 NPC Team Universe Championships ( Class C) - 2nd place - earned pro card
2009 NPC USA Championships Bikini (Class C) - 10th place
2009 NPC Los Angeles Bikini (Class A) - 2nd place
2009 NPC California State Bikini (Class A) - 4th place
2008 NPC Junior Nationals Fitness (Class B) - 8th place
2007 NPC Excalibur Figure (Class C) - 9th place
2007 NPC San Jose Fitness (Class B) - 1st place
2007 NPC Los Angeles Figure (Class C) - 3rd place
1997 NPC North Pocono Fitness Classic - 1st place
1996 NPC South Jersey Fitness Classic - 2nd place

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